YESS Training Dumbbell Wrist Curl

!9# YESS Training Dumbbell Wrist Curl

Standing Dumbbell Wrist curls. 3 sets of max reps with a weight heavy enough to complete at least 20 or more reps total. This is a great hand/wrist/forearm strengthener for athletes who may be experiencing a weak grip. Many indicators for a lack of hand/wrist strength can be pin pointed in training when you are unable to maintain a neutral wrist during bench pressing, overhead pressing, bicep curls, etc. This is also a great counter exercise for those experiencing soreness in the elbows due from too much wrist and forearm extension. Increasing your strength in this exercise will have a positive effect on bat/racket speed, ball control (gripping a baseball, football, and basketball), punching, and anything else you can think of that involves the hand and forearm musculature. Have a question? Check us out at: yesstraining.blogspot.com

YESS Training Dumbbell Wrist Curl

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!9# Confidence Fitness Pro Weights Adjustable 40-pound Dumbbells Set

Brand : Confidence | Rate : | Price : $99.99
Post Date : Nov 16, 2011 02:24:53 | Usually ships in 1-2 business days

Confidence Fitness Pro Weights Adjustable 40-pound Dumbbells Set

• Set includes one set of two dumbbells
• Each dumbbell can have up to 4-20 lbs at the same time
• Great for home fitness programs

More Specification..!!

Confidence Fitness Pro Weights Adjustable 40-pound Dumbbells Set

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80 lb. Adjustable Dumbbell Set with Grey Plates

!9#80 lb. Adjustable Dumbbell Set with Grey Plates

Brand : Cap
Rate :
Price :
Post Date : Nov 05, 2011 10:21:42
Usually ships in 4-5 business days

The 80 lb. Dumbbell Set will be mailed in 2 - 40 lb. boxes.Box # 1 will contain 10 lbs. x 2 pairs.Box # 2 will contain 5 lbs. x 2 pairs, 2 1/2 lbs. x 2 pairs, and Dumbbell Handles with Collars x 1 pair.

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